You don't want to miss this amazing sale! This sweet deal is open to EVERYONE, including existing subscribers! Click here to purchase. If...

Want to know which rebounders we use in studio? Why we wear grip socks on our feet? How high your ceilings need to be to be able to...

Shelby has completed over 150 classes with us in person and virtually since signing up for her first barre class a year and a half ago...

Update: As of April 7th we are now closed for in studio classes because of Covid restrictions but we still have all of our live virtual...

It's been a difficult year for many of us and if there’s anything we could use more of these days, it’s self-love, am I right? Which is...

Kirstie has been a beloved member of our Studio B community for almost two years and has completed over 250 classes with us! We were sad...

2020. Oof! This year has been challenging for most and worse for those whose jobs, finances, livelihood, physical and/or mental health...

Today the Alberta government ordered a temporary 2 week closure for group fitness studios from November 13th-27th due to increased...