Studio Style: Grip Socks
Barre just wouldn’t be the same without our favorite, little grip socks. We know they’re cute and yes, we do need a pair in every color...
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- Jun 28, 2018
- 1 min
Barre Menu: Greek Salad
Not sure what to make for lunch this week? Try this protein infused greek salad. The chickpeas will give you the extra energy needed to...
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- Jun 28, 2018
- 2 min
Barre Favs: Core Exercises
"Hold your core”, “squeeze your tummy”, “ pull your belly button to your spine “ - you probably hear your instructor say these things...
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- Jun 28, 2018
- 2 min
Live Local: Edmonton Corn Maze
Happy thanksgiving from our family to yours! This week we are spotlighting the Edmonton Corn Maze; Pack up the fam (and your furry...
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- Jun 25, 2018
- 1 min
Barre Menu: Thanksgiving Sweet Potatoes
Thanksgiving is right around the corner! Have you started planning your Thanksgiving feast? Here are two delicious (plus healthy… score!)...
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- Jun 25, 2018
- 2 min
Barre Favs: Fall Favourites
Hello, October! It is that time again - time to put away those short shorts and bust out the big scarfs, mittens, and leggings. Summer...
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- Jun 25, 2018
- 2 min
Live Local: 124th Street Grand Market
This week on the blog we’ve gone exploring the neighborhood. Just a few blocks away from of our new home at Holland Plaza, local,...
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- Jun 25, 2018
- 1 min
Barre Menu: Egg Muffins
Regular exercise is only part of the equation for a healthy lifestyle, eating healthy foods balances out this equation. Not only will...
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- Jun 25, 2018
- 2 min
Barre Favs: Local Hangout
Aside from the mid-winter blizzards, Edmontonians have it pretty good. Not only do we live in a city colored with culture and we get to...
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- Jun 25, 2018
- 2 min
Barre Favs: Road Trip Playlist
Do you ever find yourself tucking to the beat in your car? (Good – then we aren’t the only ones.) With summer slowly winding down and the...
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- Jun 25, 2018
- 2 min
Live Local: Wanderlust 108
Rain or shine (…or snow), we love our city! In fact, we love it so much that we created this blog segment, called ‘Live Local’, to share...
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