Instructor Spotlight: Jaclyn
Jaclyn is one of our newer instructors whose passion for teaching, creative choreography,and barre comes through with every class she...
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styling00
- Dec 19, 2018
- 3 min
Christmas Baking Recipes From Our Instructors!
There are only 6 days left until Santa makes his appearance and if you're looking for a few great Christmas baking recipe ideas for...
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styling00
- Dec 11, 2018
- 3 min
Instructor Spotlight: Nikki
Nikki has been a part of the Studio B Team for almost 7 months, teaching SOAR at Holland Plaza. Her classes are always fun and...
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- Nov 27, 2018
- 1 min
Studio Beats
Today we're sharing some of the songs our instructors have been playing this month - before class, during class and while stretching. If...
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- Nov 21, 2018
- 2 min
Studio B Hall of Fame: Carol
Carol has completed over 530 barre classes since joining Studio B in 2015! Whether she shows up bright and early at 6 a.m. for a B Barre...
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- Oct 29, 2018
- 2 min
Studio B Hall of Fame: Pam
With almost 150 SOAR classes under her belt, Pam is no stranger to the rebounder. She's always working her butt off in class, with her...
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- Oct 1, 2018
- 4 min
Instructor Spotlight: Tori
Although Tori is one of our newer instructors at Studio B, it feels like she's been part of our tribe forever. If you've been to one of...
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- Sep 4, 2018
- 1 min
Cooking With Simone! Grain and Gluten Free Peanut Butter Chocolate Chip Cookies
If you've been in a class with Simone, one of our lovely clients, you may have had one (or two, or three) of her delicious peanut butter...
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- Aug 31, 2018
- 2 min
How to Save a Life: Erika's Story
Everyone at some point in their life has heard the phrase "knowing CPR could save a life," but really what are the chances that you'll...
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- Aug 29, 2018
- 2 min
Studio B Hall of Fame: Rebecca
Rebecca has been with us since 2015 and has completed almost 900 classes at Studio B! 900!!! We love how she enters our studio - with a...
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- Aug 22, 2018
- 1 min
Cooking With Lauren! Power Protein Balls
Today we're continuing our "Cooking With!" series with Lauren's yummy Power Protein Balls! Chock full of healthy ingredients, these...
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- Aug 14, 2018
- 3 min
Putting Together Healthy Meals: Kendra's Tips
Today's guest post was written by Kendra Chow, one of our barre instructors and a registered dietitian. Although it may seem like it...
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- Aug 14, 2018
- 1 min
Cooking With Kendra: Mexican Rice Bowl with Beef
Today we continue our "Cooking With!" series with a registered dietitian! Kendra, who is also one of our barre instructors is sharing her...
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- Aug 2, 2018
- 1 min
B Favs: What We're Reading
Are you almost finished your summer reading list and not sure which book to pick up next? Don't worry. Today our barre instructors are...
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- Jul 24, 2018
- 4 min
Healing With Barre: Lauren's Journey
This guest blog post was written by Lauren Chow. “Reject the sense of injury, and injury itself disappears” (Marcus Aurelius). If you let...
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- Jul 24, 2018
- 1 min
Cooking With Erin: Easy Lentil Quesadilla
Today we continue our Cooking With! series with Erin's delicious and filling lentil quesadillas. These are super high in protein and...
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- Jul 24, 2018
- 1 min
Studio Beats: July 2018
We are in the midst of July and along with enjoying the sunny days, warm weather and trips to the lake we are loving these summer jams...
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- Jul 24, 2018
- 1 min
Cooking With Erika: Summer Watermelon Salad
Looking for a cool and savory summer appetizer that will satisfy all of your taste buds? Well look no further! Today we're continuing our...
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- Jul 24, 2018
- 1 min
Cooking With Charlotte: Super Green Smoothie Bowl -Vegan
We are continuing our "Cooking With!" series with Charlotte's delicious, nutritious, super healthy, super easy, SUPER Green Smoothie...
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- Jul 24, 2018
- 1 min
Cooking With Tess: Raw Pad Thai - Vegan & GF
At our studio we believe in living a healthy, balanced lifestyle. Along with exercising, drinking lots of water and getting enough sleep,...
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