FREE Be Ready to Rebound 12 Video Series

Ready to Rebound: Learn Rebounding Step by Step

New to rebounding? Our Ready to Rebound course is a 12-video progressive program designed to help beginners learn the fundamentals of rebounding in a safe, supportive way. Each video breaks down key rebounding movements, proper form, and technique, with clear progressions to help you build confidence at your own pace.

Every class includes two instructors demonstrating modifications and movement variations, so you can adjust the workout to suit your fitness level, comfort, and experience. As you progress through the course, the videos gradually increase in length and intensity, helping you build endurance and confidence until you're ready for a full rebounding class.

Whether you're brand new to fitness trampoline workouts or looking to improve your rebounding technique, Ready to Rebound gives you the foundation you need to move with confidence.

Free for 3 months

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Who is Studio B?

We brought you barre. We helped you soar. Now it’s time to embrace the bold.
Edmonton's first boutique barre studio and the only studio to offer rebounding cardio classes. Barre is a full body balanced workout combining strength, flexibility and mindfulness. Low impact and high energy classes that move to the beat and focus on full body health. 9 years ago we raised the barre and now we SOAR above it. Rebounding is the most fun, challenging and full body cardio you can do. Using more muscle energy per bounce making it twice as effective as any other cardio workout and burning 50% more fat than running all while being NO impact.
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STUDIO B BOD ON DEMAND

Over 100 videos you can do anytime, anywhere. Rebounder, barre, fusion and more! On demand workouts lead by real people! We believe that movement should make you feel better, stronger and more confident.

Library

IN STUDIO CLASSES

Be together, move together and have fun together. In person classes are hosted at various locations around Edmonton. Barre classes, rebounder classes and baby barre. Class locations are shown on the schedule.

Schedule