THE studio b experience
A FREE LIVE CLASs series
Two live zoom classes designed to help you, move, feel better in your body and experience what Studio B is all about - before committing to anything
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Cardio + Strength | All levels
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What is the Studio B Experience?
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This free class series is your chance to step inside Studio B and experience our approach to movement.
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No pressure
No "drill Sargent" energy
Just supportive, feel good workouts that meet you where you are.
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These two classes are a taste of our newest formats and how we teach inside Studio B BOD - thoughtful movement, clear coaching and options for every body.
WHAT YOU'LL GET
who is this for
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2 LIVE Zoom classes
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30 minute workout + followed by feel good framework
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clear, supportive instruction
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equipment/set up suggestions that won't break the bank
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Options for different levels and abilities
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A welcoming, encouraging environment
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a feel for our teaching style and class formats
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You don't need to be "fit"
You don't need special equipment
You just need to show up
This series is perfect if you:
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Want workouts that focus on feeling better, not pushing harder
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Are looking for a supportive, non intimidating fitness space
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Want to move consistently with a blend of strength, cardio and mobility to feel your best
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Want an effective workout with minimal equipment
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If you've been thinking "I just want something that feels good and sustainable," you're in the right place
The classes
Energize ​
Cardio | Rebounder optional
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An upbeat, low impact cardio class designed to lift your energy and get you moving - with or without a rebounder. You'll be guided through options so you can choose what feels best in your body
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Full Body Strength
Strength | Weights | Stool or chair
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A full body strength class focused on building muscle and increasing strength. Expect intentional movements, clear cues and space to move at your own pace.
why we're
offering this
We know the best way to understand Studio B is to experience it.
These classes are a no pressure way to:
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Try our teaching style
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See how we structure cardio and strength
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Get to know Megan & Elissa
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If you've been thinking "I just want something that feels good and sustainable," you're in the right place
Live class details
DATES: January 18th & 20th
TIME: 7pm MST (9pm ET)
WHERE: LIVE ON ZOOM
REPLAY: 48 hours only
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Spots are limited to keep the class interactive. Once you're registered you'll receive the zoom links and everything you need to know. Cannot attend live? Sign up and recieve the zoom link for 48 hours to do on your own time.